Pretty Is As Pretty Does
Recovered emotional and binge eater Sami Snow offers her experience in overcoming the powerful voice in her head to go eat some more. Her weight loss journey unknowingly turned into a self love journey and setting standards for the way she lives her life. Healing her relationship with food and progressing her fitness goals in the gym have increased her self confidence, as she started doing the things she said she would do. Showing up for herself and keeping her commitments allows her to become the woman she's always wanted to be. What she didn't realize on all the other weight loss journeys, is that you have to change your mindset-and the habits you create are ones you'll want to enjoy as you're creating them for the sustainable future. Leaving behind the bloating, bingeing, shame, guilt, and sickness she felt in her own body; she is now enjoying the body she is in while expressing gratitude for all that her body allows her to do for herself. Since she has discovered how GOOD she can feel in her own skin, she wants to empower other women to do the same.
Pretty Is As Pretty Does
104 How to Close the Gap & Become Her *BEFORE* the New Year
“The Moment You’re In: How to Close the Gap and Become Her Before the New Year”
In this powerful episode, Sami Snow breaks down the truth every high-achieving woman needs to hear at the end of the year: the only choice that matters most is the one that’s right in front of you.
Fresh off two very different weekends — one spent in Nashville, and one spent with her mom in Dallas — Sami reflects on the identity shifts that helped her break free from the all-or-nothing mindset and the diet culture conditioning she and her mom lived inside for decades. From ditching “vacation mode,” to splitting appetizers without guilt, to working out together at Sami’s favorite gym, this episode highlights what real food freedom and intentional living look like in motion.
Sami also offers a powerful reframing of the holiday season. With only six actual holiday days in the next forty-five, and maybe ten to twelve days of events total, listeners will discover how many opportunities they still have to align their choices with the woman they want to become. Even on event days, the entire day isn’t lost — there are multiple moments to treat yourself pretty, drink your water, move your body, and choose the version of you you’re becoming.
This episode is an inspiring reminder that consistency isn’t built from perfection — it’s built from presence. It’s built from closing the gap, choosing again, and taking small actions that compound into confidence.
If you’re ready to finish 2025 proud, intentional, and already stepping into your next level, this episode is your roadmap.
💖 Want support becoming more consistent? Join the Pretty Consistent Challenge and finish the year aligned, empowered, and treating yourself pretty.
If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.
If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.
Join the Pretty Consistent Membership on Skool — the link is below.
https://www.skool.com/pretty-consistent-membership-6933
And if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨
