Pretty Is As Pretty Does
Recovered emotional and binge eater Sami Snow offers her experience in overcoming the powerful voice in her head to go eat some more. Her weight loss journey unknowingly turned into a self love journey and setting standards for the way she lives her life. Healing her relationship with food and progressing her fitness goals in the gym have increased her self confidence, as she started doing the things she said she would do. Showing up for herself and keeping her commitments allows her to become the woman she's always wanted to be. What she didn't realize on all the other weight loss journeys, is that you have to change your mindset-and the habits you create are ones you'll want to enjoy as you're creating them for the sustainable future. Leaving behind the bloating, bingeing, shame, guilt, and sickness she felt in her own body; she is now enjoying the body she is in while expressing gratitude for all that her body allows her to do for herself. Since she has discovered how GOOD she can feel in her own skin, she wants to empower other women to do the same.
Pretty Is As Pretty Does
100 Episodes of Becoming HER: How Treat Yourself Pretty Was Born
🎙️ Episode 100!!
100 Episodes of Becoming HER: How Treat Yourself Pretty Was Born
In this milestone episode of Pretty Is As Pretty Does, host Sami Snow takes listeners behind the mic to reflect on her two-year journey of healing, growth, and becoming.
What began as a podcast created to help women heal their relationship with food and their bodies has evolved into a global movement—reaching over 30 countries and inspiring thousands of women to treat themselves pretty.
Sami shares how she went from a woman trapped in the binge–restrict cycle to one who now leads and coaches women to feel empowered in their skin. She opens up about the lessons learned along the way, the evolution of her message, and what it truly means to unlearn diet culture and rebuild self-trust from the inside out.
This episode is a love letter to every woman who knows she wants better for herself but doesn’t know where to start—reminding you that healing is possible, peace is possible, and your transformation begins when you decide to treat yourself pretty.
✨ Join the Treat Yourself Pretty Academy: https://stan.store/coachsamisnow
If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.
If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.
Join the Pretty Consistent Membership on Skool — the link is below.
https://www.skool.com/pretty-consistent-membership-6933
And if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨
