Pretty Is As Pretty Does

094 *Treat Yourself Pretty* - Every Effort Matters

Sami Snow Episode 94

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In this powerful episode of Pretty Is as Pretty Does, Sami Snow shares the truth about what it really means to “start over.” Spoiler: you’re not starting from zero—you’re starting again, with experience.

Through personal stories, binge eating recovery, and lessons from Atomic Habits, Sami unpacks how small efforts create big transformations. She reveals why treating yourself pretty is about more than food or workouts—it’s about boundaries, consistency, and making the most loving choice right in front of you.

If you’ve ever felt stuck in the all-or-nothing cycle, this episode will show you how every effort matters and how to step into the woman you’ve always wanted to be.

✨ Don’t miss this one—it could change how you see yourself forever.

👉 Connect with Sami on Instagram @coachsamisnow and join the conversation.

I love you, Pretty's! Connect with me on Instagram @coachsamisnow for more inspiring content on overcoming the voice in your head that tells you to go eat some more.
xoxo Coach Sami Snow

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