Pretty Is As Pretty Does
Recovered emotional and binge eater Sami Snow offers her experience in overcoming the powerful voice in her head to go eat some more. Her weight loss journey unknowingly turned into a self love journey and setting standards for the way she lives her life. Healing her relationship with food and progressing her fitness goals in the gym have increased her self confidence, as she started doing the things she said she would do. Showing up for herself and keeping her commitments allows her to become the woman she's always wanted to be. What she didn't realize on all the other weight loss journeys, is that you have to change your mindset-and the habits you create are ones you'll want to enjoy as you're creating them for the sustainable future. Leaving behind the bloating, bingeing, shame, guilt, and sickness she felt in her own body; she is now enjoying the body she is in while expressing gratitude for all that her body allows her to do for herself. Since she has discovered how GOOD she can feel in her own skin, she wants to empower other women to do the same.
Pretty Is As Pretty Does
094 *Treat Yourself Pretty* - Every Effort Matters
In this powerful episode of Pretty Is as Pretty Does, Sami Snow shares the truth about what it really means to “start over.” Spoiler: you’re not starting from zero—you’re starting again, with experience.
Through personal stories, binge eating recovery, and lessons from Atomic Habits, Sami unpacks how small efforts create big transformations. She reveals why treating yourself pretty is about more than food or workouts—it’s about boundaries, consistency, and making the most loving choice right in front of you.
If you’ve ever felt stuck in the all-or-nothing cycle, this episode will show you how every effort matters and how to step into the woman you’ve always wanted to be.
✨ Don’t miss this one—it could change how you see yourself forever.
👉 Connect with Sami on Instagram @coachsamisnow and join the conversation.
If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.
If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.
Join the Pretty Consistent Membership on Skool — the link is below.
https://www.skool.com/pretty-consistent-membership-6933
And if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨
